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Are Gummy Bears Good After A Workout

by Lyndon Langley
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Are Gummy Bears Good After A Workout

Are Gummy Bears Good After A Workout

If you want to make sure your blood sugar stays steady after a workout, eat some Gummy Bears.
Gelatin is derived from the collagen in animals’ skin and bones which are Then cooked together with fruit juices or other sweeteners such as High Fructose Corn Syrup (HFCS). HFCS has been found by researchers at USDA’s Human Nutrition Research Center at Tufts University School Of Medicine labeled “novel ingredient” since it does not exist naturally within foods so we don’t know much about its effects on metabolism yet! It can improve energy levels when taken before workouts but only if eaten soon enough–within 30 minutes according to Jim Stoppani Ph D., doctor of Exercise Physiology

Why Do Bodybuilders Eat Gummy Bears

Bodybuilders love gummy bears because they’re sweetened with ingredients like dextrose and corn syrup- both of which are fast absorbing carbohydrates. These carbs don’t have to be broken down through the digestive process, so your body absorbs them quickly!

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