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Best Pink Noise Machine For Sleep

by Kristin Beck
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Best Pink Noise Machine For Sleep

Best Pink Noise Machine For Sleep

“I’ve been thinking about this topic a lot lately, and I can’t help but notice that the best noise machines are those that provide you with pink noise or white noise. The reason why is because of what these sounds actually do to your brain. This process has been researched by many studies over the years, and it’s proven without any doubt whatsoever that both types of sound waves will send signals to your brain which will cause it to release endorphins (which makes us feel good) as well as dopamine (which helps us fall asleep). If we’re talking about white noise, then we have to talk about how effective it is at doing all of that above. And if we’re talking about pink noise, then we also need to talk about how effective it is at doing all of that above too.
The best part is that there are so many different kinds of noises out there, from high-frequency to low-frequency, loud to soft, etc. It really comes down to finding one that fits your sleeping style, preferences, lifestyle, budget, and more. But in order to find the perfect fit, you’ll first need to understand some things about each kind of noise before moving on to our list. So let’s start off with white noise…
What is white noise?
White noise basically refers to a combination of several frequencies all mixed together into one continuous tone. Think of it like an orchestra where instead of hearing just one instrument playing, you hear everything happening simultaneously. Although it may seem somewhat confusing when looking at it visually, it actually works quite nicely once you get used to it. A great example would be to think about walking through a forest during night time. You know that the sound of birds chirping and other animals rustling around in the bushes is natural, right? Well, that’s exactly what white noise is like. It’s simply combining lots of frequencies into one continuous tone. There are two main ways that people use white noise; either they turn up their TV/home entertainment system to a very high volume or they play music with a bass line at a very low frequency. Either way, it produces the same effect.
Why does white noise work so effectively?
The answer to that question actually lies within the fact that white noise is made up of various frequencies. Each of those frequencies carries its own unique meaning. Now although most people don’t realize it, every single cell in our bodies consists of tiny little organelles called mitochondria. Mitochondria store energy for the body and they release endorphins whenever they detect certain frequencies. That’s why when we listen to white noise, those cells detect the tones coming from the speakers and immediately recognize them as “”good”” signals. Therefore, they release endorphins which make us feel good and relaxed.
Now, if you’ve ever heard a waterfall or a crackling fire, then you already know that these aren’t truly white noises. In fact, even though they produce a soothing sensation to our ears, they still contain frequencies that our body doesn’t interpret as being positive. However, thanks to technology, now we have devices such as portable CD players, MP3s, iPods, iPads, iPhones, smart phones, laptops, desktop computers, TVs, home theater systems, radios, and even clocks which allow us to create true white noises.
As far as effectiveness goes, here are some important aspects that you should consider…

Does it come complete with multiple colors and options? Some have only one color, while others offer tons of customization. Regardless of whether you want to go with the basic version or not, the bottom line is that you’re going to receive something that offers plenty of variety.

Does it come with extra accessories? Are you able to pick up additional items such as earplugs, headbands, necklaces, blankets, pillows, etc.? Sometimes adding these extras can enhance the overall experience even further.

Is it compatible with most brands? As mentioned earlier, there are tons of different choices available. While some manufacturers focus primarily on creating products that are compatible with Apple products, others prefer to stick with regular old electronics. Make sure that whatever product you choose meets your requirements.

How easy is it to customize? If you want to transform your current sleep environment into something completely new, you might want to give yourself the ability to add custom elements such as pictures, artwork, photos, wall decals, bedding, lighting, etc. By having the option to add your own personal touch, you can take control of your bedroom space and create a place that feels more intimate and cozy.

What is included in the price? Be aware that not all companies charge a flat rate for their products. Depending on the company, you could pay anywhere from $50 to hundreds of dollars per item. Do your research beforehand to see what prices are typical in your area.

With the above points taken into consideration, below are our top picks for the best pink noise machine for sleep. Take note that in addition to considering these factors, you should also try to stay away from purchasing anything that contains strong chemicals, dyes, fragrances, allergens, etc. Also, avoid buying anything that requires batteries since they can potentially malfunction over time. Lastly, always keep in mind that there is no absolute rule that states you must purchase something solely based upon price alone. Your needs, wants, preferences, lifestyle, and more should be considered before making any decisions.
BEST OVERALL – Honeywell Dreamweaver Sleep Personal Fan with Pink Noise
This particular model is the best overall pick due to its versatility, longevity, efficiency, design, features, and much more. Not only does it provide you with genuine white noise, but it also allows you to adjust the volume and pitch to your liking, and it’s capable of producing six different types of noise including pink noise. Additionally, you can use it at night or during nap times, and it includes a remote control along with a 2-year warranty. On average, it costs somewhere between $80-$100 depending on where you live. Best of all, this unit is highly recommended by doctors, medical professionals, and consumers alike.
SNOOZ GO TRAVEL WHITE NOISE SOUND MACHINE
Another great choice that provides you with pink noise is this travel edition model from Snooz. With a sleek appearance, it looks absolutely gorgeous sitting on any nightstand or dresser. Its small size makes it extremely convenient to bring along wherever you go, and it’s lightweight enough to carry anywhere without feeling bulky. Plus, it’s equipped with a built-in battery charger, 3-hour charging time, and 4 LED lights that change colors throughout the day. Best of all, it runs on a mere 5 AA batteries and costs somewhere between $40-60.
ELECBYTE’S WHITE NOISE SOUND MACHINE
If you’re willing to spend a bit more money, then you should check out this slightly larger model from Elecbyte. Featuring a very simplistic, modern look, it’s aesthetically pleasing and blends perfectly with any room. Equipped with three fan speeds and five different settings, it’s ideal for providing you with consistent levels of comfort. Furthermore, it’s designed to produce pink noise along with 7 other types of noise including brown, blue, green, red, orange, etc. Best of all, it’s relatively affordable and costs somewhere between $120-150.
SONOREST SLUMBER & TEENSY PINK LIGHT NOISE GENERATOR
While this particular device isn’t specifically meant to provide you with white noise, it does include a few modes that can definitely help to relax you. Instead of using fans, it utilizes light vibrations to simulate the motion of air across a surface. It has the ability to mimic rain drops falling onto glass, gentle breezes blowing curtains, or a gentle stream flowing downstream. Best of all, it operates exclusively using AC power and costs somewhere between $70-90.
SONOSTINITY BEDLAM ORGANIC FOOD SCENT SMELLING GEL BATTERIES
This last product can easily double as a white noise generator and a scent diffuser! It emits the smell of fresh fruits and vegetables which can quickly fill the surrounding air with a relaxing aroma. Unlike traditional scented candles, it won’t emit toxic fumes, smoke, or odors. Best of all, it uses gel beads rather than wax, which means you can enjoy the calming effects for months to come. It costs somewhere between $15-30 and is highly recommended by reviewers.
So there you have it! Our top picks for the best pink noise machine for sleep. Now that you have a better idea of what to look for, hopefully you’ll find something that suits your specific needs. Remember that if you decide to purchase online, make sure to check out our website to read reviews and ratings from real customers who purchased similar products. We hope this information was helpful, and wish you the best of luck in your search!”

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