Best Sleeping Position For Gassy Baby
Lay the baby flat on their back and lift their legs with their knees bent. Move the legs in a bicycling motion to help the baby relieve trapped gas. Elevate the baby’s head above their stomach. Try holding them in an upright position for burping.
It is not uncommon that babies experience various types of gas during their first year of life, especially if they are breastfed. Gas can be caused by swallowed air or food (such as beans), retained water, intestinal problems such as constipation and diarrhea, infection from bacteria or viruses, or even allergies. If you think your baby has a digestive issue, it would be best to consult your doctor immediately. You may have to take him/her to see a pediatrician before taking any action so he/she could rule out other possibilities.
If you’re breastfeeding then make sure you don’t swallow any air when nursing. It is also wise to avoid giving your infant anything but breast milk until his/her condition improves. In case you want to give your child something else to eat, try introducing different foods gradually into your baby’s diet, starting with bananas. This will reduce the likelihood of choking risks and gas buildups.
For those who aren’t breastfeeding, there are many ways to alleviate this problem. You should always keep yourself informed about what causes gas and how to relieve its effects. The following tips can help ease this discomfort.
1) Keep Your Baby Flat On His Back And Lift Her Legs With Their Knees Bent
Try laying the baby flat on his back and lift her legs with their knees bent. Then move the legs in a bicycling motion to help the baby relieve trapped gas. Some parents prefer using pillows while others simply use their hands. Either way, this method helps prevent the trapped gas from building up inside the body.
2) Elevate Your Baby’s Head Above Their Stomach
This is a good practice to follow when trying to relieve gassy symptoms. When you elevate the baby’s head above his stomach, you’ll create room for all the trapped air bubbles to come out through the mouth. Also, placing the baby in a comfortable upright position lets him/her expel the excess air.
3) Hold Him/Her In An Upright Position For Burping
Holding your baby upright allows the air bubbles to pass through the nose and throat without having to turn around. This prevents suffocation and reduces the chances of accidentally swallowing the air.
4) Use A Cotton Swab To Clean Up Any Excess Saliva From The Nose Or Mouth
When you clean up the saliva, you allow the mucus membrane to function normally again, thus preventing further blockage of the nasal passages. However, do not wipe too hard because you might cause more harm than good. Instead, gently dab at the area to remove the excess liquid. Do not let your baby suck on cotton swabs as well since it can irritate his/her sensitive skin.
5) Give Your Child Something He/She Can Chew On
Babies tend to chew on everything they get hold off. So why not provide them with some comfort items? Hard candies work great because they release air pockets slowly. After chewing on one, they usually feel better, which gives them enough motivation to continue chewing.
6) Offer Your Baby A Bottle Of Water Before Going To Bed
Water is very helpful in relieving constipation-related gases. Drinking enough fluids throughout the day is necessary because dehydration can worsen indigestion. Avoid drinking anything containing caffeine, alcohol, citrus juices, or carbonated drinks. These substances can aggravate gas symptoms.
7) Take Loperamide(Tumoloprim) As Prescribed By Doctor
Loperamide works as a stool softener and antispasmotic drug. It relaxes smooth muscles, making it easier for the intestines to absorb fluid. Therefore, loperamide aids in eliminating excess air from the gastrointestinal tract. Taking loperamide can reduce the severity of abdominal cramps, bloating, and flatulence. However, excessive doses of loperamide can result in drowsiness and dizziness.
8) Eat Yogurt And Other Acidic Foods To Help Relieve Bloating & Diarrhea
Yogurt contains probiotics, live microorganisms that aid digestion. Probiotic cultures break down complex carbohydrates and produce short-chain fatty acids that trigger peristalsis – the process by which the colon pushes waste out of the body. Research shows that yogurts decrease lactose intolerance and promote healthy gut flora. But eating yogurt alone won’t be effective in reducing bloating symptoms. That’s where acidophilus comes in. Acidophilus is a bacterium found in yogurt; it helps boost immunity against infections. Also, acidic foods like tomatoes, citrus fruits, pickles, olives, and vinegar can help neutralize the pH level of the lower intestine, thereby minimizing flatulence.
9) Consider Using Peppermint Oil Capsules For Relief Of Digestive Problems
Peppermint oil capsules contain menthol, a natural pain reliever. Menthol stimulates blood vessels in the lungs, which promotes improved circulation. In addition, peppermint oil acts as an expectorant. Expectoration is the act of expelling phlegm from the respiratory system. While inhaling peppermint oil can increase the amount of air coming out of the nose, doing so can also increase the risk of side effects such as nausea, vomiting, dryness, and burning sensation. Therefore, you need to speak with your physician before using these capsules.
10) Get Enough Sleep Each Night
A lack of sleep can affect both the quality and quantity of restorative sleep. According to studies, children under two years old need 14 hours of sleep each night whereas adults need between 7 and 8 hours of sleep each night. Children require more time to fall asleep (about 45 minutes) and wake up (90 minutes). Adults, however, have longer periods of rapid eye movement (REM) sleep (about 90 minutes), which is associated with dreaming. REM sleep happens after waking up; therefore, people who wake up early find themselves feeling groggy and tired.
11) Make Sure Your Baby Is Getting All The Nutrients They Need
Breastfeeding provides most infants with all the nutrients they need. Breastmilk is ideal for growing and nourishing newborns. Unfortunately, formula feeding is often done for economic reasons. Formula manufacturers market their products as nutritious alternatives to mother’s milk. However, formulas are nutritionally incomplete compared to breastmilk. Furthermore, artificial ingredients used to enhance flavor and texture can negatively affect health.
12) Consult Your Pediatrician About Potential Allergies
Allergies can lead to a number of digestive issues including constipation, heartburn, hiccups, regurgitation, and loose stools. Symptoms include rashes, wheezing, coughing, sneezing, and congestion. Babies with eczema are prone to developing allergic reactions. Eczema is a chronic inflammatory disease characterized by itching, flaking, redness, and crusty patches. Eczema affects nearly 10 percent of American kids. One common misconception is that babies are naturally less susceptible to allergens. Actually, babies’ immune systems are just as vulnerable to allergens as adults’.
13) Be Aware Of What Causes Gas
The exact reason behind gas isn’t known. Many factors contribute to causing intestinal gas including overeating, consuming spicy foods, and ingesting food particles that are undigested by digestive enzymes.
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