Home Personal Wellness Do You Floss Or Brush First

Do You Floss Or Brush First

by Lyndon Langley
Do You Floss Or Brush First

Do You Floss Or Brush First

After brushing your teeth, spit out any excess toothpaste. Don’t rinse immediately as it’ll wash away the concentrated fluoride in remaining on our mouth and reduce its preventive effects

Do You Rinse After Brushing Your Teeth

After brushing, spit out any excess toothpaste. Don’t rinse your mouth immediately after brushing as it will wash away the concentrated fluoride in the remaining liquid! This dilutes and reduces its preventative effects– so just wait a few minutes before rinsing for an even more effective cleanse with these benefits:
1) Freshens breath by getting rid of food particles that are hiding between teeth; 2). Removes coffee stains from drinking hot drinks suchs tea or coffee (gross but true); 3), prevents cavities due to lack if restorative visits when practicing good oral hygiene habits like eating plenty fresh fruits/vegies daily 4″). Helps fight off gum disease

Do You Use Mouthwash Before Brushing

The Mayo Clinic recommends using mouthwash after brushing and flossing your teeth, but the National Health Service (NHS) has some advice on what you should avoid doing. It says that rinsing with an alcohol-based product will remove any fluoride from toothpaste used just moments ago so it’s best to wait 30 minutes before drinking or eating anything afterwards.

Do You Use Mouthwash Before Or After Brushing

Mouthwash is used to kill the bacteria that causes bad breath. It’s not a cure-all, but it will make gum disease and tooth decay much more difficult if you use mouth wash right after brushing your teeth with fluoride free toothpaste or an electric brush instead of just spitting into one side while eating BBQ Chicken fingers!
I hope this helps answer some questions on when/how often we should be using our favourite product 😉


Eating After Brushing Teeth At Night

Your teeth are more vulnerable to acid attacks at night, so it’s important that you remove food from them before bed. Don’t eat or drink anything except water after brushing in order for plaque bacteria not be able feast on your sleeping self!

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