Foods To Avoid Before Allergy Testing

The first step in finding out why you have allergies is to go through a food allergy testing kit. This will tell you what types of allergens are causing your symptoms. From there you can work on reducing or eliminating those specific allergens from your diet. If you know exactly what allergens cause your allergic reactions then it’s easier to avoid them. For example if someone has an allergy to peanuts they need to be careful about eating peanut products like peanut butter, jelly, ice cream etc. Since these contain nuts that may trigger their allergy it would be wise for this person to stay away from these foods as much as possible. Also people with allergies to shellfish should steer clear of seafood such as shrimp, crab, fish, scallops, oysters, clams, mussels, lobster, crayfish, prawns, squid, calamari, sea urchins, lobsters and crawdads. These foods contain crustaceans which are known to cause severe reactions in people who are allergic to shellfish. They also contain mollusks (soft-shelled animals) which are known to aggravate asthma attacks and other respiratory problems. People who are allergic to latex should also refrain from consuming any type of fruit as well as vegetables which contain proteins. It is important to note that even though fruits like bananas do not contain protein they are still included under this category because they are derived from plants. So basically fruits that come from trees like apples, peaches, plums, apricots, cherries, pears, raspberries, strawberries and figs are going to make the list. Vegetables that contain gluten like wheat, barley, rye, kamut, triticale, couscous, bulgur, durum semolina, farina, matzo meal, tapioca flour, pasta, couscous, bulgur, durum semolina, farina, matzo meal, tapioca flour, pasta, couscous, bulgur, durum semola­mille, farina, matzo meal, tapioca flour, pasta, couscous, bulgur, durum semolina, farina, matzo meal, tapioca flour, pasta, couscous, bulgur, durum semolina, farina, matzo meal, tapioca flour, pasta, couscous, bulgar, durum semolina, farina, matzo meal, tapioca flour, pasta, couscous, bulgur, durum semolina, farina, matzo meal, tapioca flour, pasta, couscous, bulgar, durum semolina, farina, matzo meal, tapioca flour, pasta, couscous, bulgar, durum semol­lamide, farina, matzo meal, tapioca flour, pasta, couscou­s, bulgur, durum semolina, farina, matzo meal, tapioca flour, pastas, couscous, bulgar, durum semolina, farina, matzo meal, tapioca flour, pastas, couscous, bulgar, durum semolina, farina, matzo meal, tapioca flour, pastas, 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