How Long Is Tummy Tuck Recovery
It’s the question that everyone wants answered the most! How long does it take to recover from having a tummy tuck? The answer to this question depends on how well you prepare yourself before surgery. If you are not in good physical condition, then expect a longer recovery period than if you’re already fit. Your general health will also play an important role in determining how quickly you can return to normal activity once you’ve had your surgery.
Recovery Time After A Full Procedure
For full abdominoplasty (tummy tuck) procedures, the average length of stay is 3 – 4 days with some patients staying as long as 7 or even 10 days. When planning on getting a tummy tuck done, remember that the longer you are out of work, the longer it takes to heal. It is critical to follow your doctor’s orders exactly so that you get back into shape as soon as possible. You should be able to resume walking and begin exercising within 1 week after surgery. However, keep in mind that the faster you start moving around again, the quicker you’ll be able to return to work. For example, if you plan on returning to work within one week, think about using public transportation instead of driving whenever possible. Also, try to limit the amount of sitting down when you do go to work. Sitting too much can cause serious complications such as blood clots which may require emergency surgery to remove them.
You may experience pain along with discomfort due to the fact that muscles and skin were pulled during the procedure. Your body needs time to heal properly and pain relievers will help to relieve any soreness. Most patients feel better within 24 hours of their operation, but it could take up to two weeks for the pain to subside completely. During this time, make sure to give yourself plenty of rest. While resting, don’t forget to take advantage of the many things offered to you by hospitals and surgeons post-surgery. Many offer special exercises designed to ease muscle aches and pains. Physical therapists are usually available to provide assistance with these exercises.
If you suffer from diabetes, heart problems, high blood pressure, asthma, emphysema, or other lung conditions, there are additional precautions you must observe to ensure optimal healing results. Be sure to let your surgeon know about any pre-existing medical conditions you might have so they can tailor your care specifically to meet your needs.
After just a couple of days in the hospital, most people are eager to leave and get home to enjoy their new look. In order to speed up the process, experts recommend beginning a daily exercise routine immediately following your surgery. Exercise helps to promote circulation and lymphatic drainage, both of which enhance wound healing. Doctors often encourage patients to walk 30 minutes every day for the first six weeks following their operation. Walking provides more benefits than simply helping to prevent weight gain, because it can also increase oxygenation levels in the body and improve joint mobility. As soon as you are ready, you should consider engaging in low impact aerobics and stretching activities. These are great ways to strengthen your core while increasing flexibility and range of motion.
In addition to focusing on your diet, eating healthy foods will help to restore nutrients lost through malnutrition and stress. Before surgery, discuss what type of nutritional support you would like to receive. There are many options including vitamins, minerals, protein supplements, and fiber. Fiber is especially beneficial for those who undergo gastric bypass surgery because it stimulates peristalsis, which is the movement of the stomach walls. Peristalsis moves food smoothly through the digestive tract and prevents blockages.
The final stage of recovery begins seven days after surgery where stitches are removed and incisions are stitched closed. Patients are typically encouraged to return to work between five and eight days after their operation. They should continue working until the wound has healed sufficiently. Once you have healed enough, you can begin making lifestyle adjustments to accommodate your new figure.
Recovering From Mini Procedures
Mini procedures are shorter versions of traditional tummy tucks and generally involve less dissection of internal tissue. The typical mini patient recovers for three days, although this varies depending on individual circumstances. Because there is minimal scarring, patients can return to work sooner than with regular surgeries. Unlike full tummy tuck operations, mini patients are allowed to drive themselves home rather than relying on friends or family members.
Patients undergoing minimally invasive cosmetic surgery are required to use crutches for approximately three months. Although crutches are used primarily for protection against falling, they also serve to protect the surgical site. Crutches allow patients to move safely without putting unnecessary strain on the operated area.
A common concern following tummy tuck is whether or not a woman will develop stretch marks. About 80% of women who undergo this procedure will end up with no visible scars. Of course, there is always the possibility of developing scars later if needed, but they usually fade over time.
Tummy tucks are becoming increasingly popular among American adults. According to statistics released by the American Society for Aesthetic Plastic Surgery, nearly 690,000 Americans underwent cosmetic plastic surgery last year alone. That number represents a 40 percent increase since 2009. Women aged 35 to 39 years old experienced the highest rate of growth, accounting for 34 percent of total cosmetic surgeries performed nationwide. This trend shows no sign of slowing down, particularly considering the popularity of celebrities’ bodies among young women today.
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