How To Fix Wrinkles Under Eyes
How To Fix Wrinkles Under Eyes? Wrinkles can happen for many reasons, but the most common cause is aging. Aging also causes sagging skin around your eyes. The good news is that you can improve the appearance of wrinkled or droopy skin by exercising certain muscles in your face; these are called elevator muscles. These muscles lift up the upper eyelid, which gives the illusion of lifting up wrinkles. The best exercise for this purpose is called the “crow’s feet” exercise. Here is how it works (and here is another helpful tip):
Grab your index fingers on each side of your nose, just below your eyebrows. Then pull them upwards toward your temples until they touch your ears. This will open your eyes wider than normal. Do this once every day. You should feel the tension release from your crow’s feet as soon as you begin the exercise. If you prefer not to do any physical activity, try doing the “crow’s feet” exercise using only your mind power — think about pulling your fingers upward while you breathe deeply.
Another way to help reduce the appearance of wrinkles is through Botox injections. However, if you don’t like needles, you may want to consider a less invasive procedure such as Dysport, Restylane, or Juvederm. But even if you decide to go forward with a needle treatment, you still need to take care to moisturize your skin. As mentioned earlier, older people tend to lose moisture from their skin more easily, especially in the area around their eyes. Dryness in this region can lead to wrinkles and fine lines. Also, because you spend so much time looking into the mirror, you’re constantly reminded of these imperfections.
So what can you do to prevent dryness? Try facial exercises to tighten skin. Certain facial exercises have been shown anecdotally to be effective at tightening the skin under your eyes. Treat your allergies. Gently exfoliate. Moisturize with an eye cream. Avoid sun exposure — use sunscreen and a hat.Eat a balanced diet. Topical vitamin C. Retinoids.
Treat Your Allergies With A Clarifier
If you suffer from chronic sinus problems, look out! Your allergy symptoms could be making things worse. According to a study published in the Journal of Clinical Investigation, some allergens stimulate blood vessels, causing inflammation. In turn, this leads to increased collagen breakdown and reduced production of new collagen. The researchers found that those who used clarifiers had significantly decreased allergic responses. It seems that clarifiers help reduce the amount of mucus produced when we get sick. While there isn’t yet conclusive evidence linking regular use of clarifiers with improved overall health, the results of this study suggest that you might want to give one a shot.
Exfoliate More Often
You’ve probably heard that scrubbing away dead skin cells helps keep our faces fresh-looking. And while it does work, it doesn’t always work well enough to make us happy. Exfoliating cleansers are made from ground-up fruit pits, shells, seeds, peels, and other natural materials. They contain enzymes that break down dead skin cells, releasing nutrients and helping to stimulate cell growth. By gently removing old skin layers, exfoliants leave behind newer, healthier-looking skin cells. When you exfoliate regularly, you’ll notice smoother skin and fewer signs of aging.
Moisturize With An Eye Cream
One trick to reducing wrinkles is to apply an eye cream directly to the skin around your eyes. Although it sounds counterintuitive, applying a product to your eyes actually makes sense. After all, you put makeup on your eyes first thing in the morning. If you were to walk outside without washing off your makeup first, you’d end up smearing black dots all over your face. That’s why it’s important to wash your face before going outdoors. Similarly, it’s vital to cleanse your skin underneath your eyes thoroughly before applying an eye cream. Otherwise, you’ll rub the cream right off, leaving you with no improvement whatsoever.
Avoid Sun Exposure
The sun is the biggest culprit of aging throughout the body. The same goes for your skin underneath your eyes. UV radiation breaks down the collagen that keeps your skin young. Collagen levels naturally decline as you age, and the sun accelerates this process. Not surprisingly, people who live near the equator where sunlight is strongest show the fastest rate of collagen loss. Since collagen plays a pivotal role in keeping your skin healthy and youthful, you should protect yourself from too much sun exposure. Use sunscreen and wear hats and long sleeves whenever possible.
Eating Right Is Crucial For Skin Health
Your skin has the ability to tell you whether you’re eating properly. When you eat foods high in sugar and carbohydrates, you produce excess amounts of acid that erode the pH level of your skin. Conversely, when you eat foods rich in protein, vitamins, and minerals, your skin tends to stay hydrated and smooth. Even better, the right kinds of foods can boost collagen production. Be sure to include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your daily meals.
Topical Vitamin C
Vitamin C is known for its antioxidant properties, which help fight free radicals that attack healthy cells and contribute to premature aging. Free radicals damage DNA, leading to cancer and heart disease. Fortunately, topical vitamin C offers protection against both types of toxins. Another benefit of vitamin C is that it reduces the appearance of scars and stretch marks. Apply vitamin C topically every night after showering. Don’t forget to take oral vitamin C supplements, though — ingesting large doses orally can trigger stomach ulcers and kidney stones.
Retinoid Treatment Works Wonders
When skin becomes damaged, it produces excessive amounts of collagen, leading to wrinkles. Unfortunately, the skin under your eyes loses collagen faster than anywhere else on your body. One way to combat this problem is to treat affected areas with retinoids. There are two specific types of retinoids: Differol and Tretinoin. Both work by stimulating collagen production. Other benefits of retinoids include improving skin texture, decreasing the appearance of dark circles, and minimizing the effects of sunburns. Side effects associated with retinoids include irritation and redness. Only see your dermatologist if you experience severe discomfort.
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