How To Get Rid Of Stuttering

“Stuttering affects millions of people, but it’s not always easy for someone who stutters to know where to start in finding solutions to their problem. If you’re struggling with stuttering, this article will provide some tips on how to get rid of your stutter.
Slow Down. One of the most common suggestions that people give when asked how to stop a stutter is to slow down. This is because speech therapists believe that speaking too quickly leads to over-articulation, which causes muscle tension and disrupts fluent speech patterns. The key here though is to find what works best for you. Speak at a comfortable pace for you, and don’t be afraid to experiment!
Practice. Speaking slower doesn’t mean you have to become boring. You can still have fun while talking by practicing different things like jokes. Or you could practice saying something out loud without stopping. It helps to have another person listen to you so that you can hear how inflection and other factors affect your voice. Practicing makes sure that you are aware of these nuances and you can adjust accordingly.
Reach Out To A Close Friend Or Family Member To See If They Can Sit With You And Talk. Another great way to overcome a stutter is through therapy, especially since there are various techniques used to treat a stutter. However, if you feel uncomfortable going to a therapist then you can ask a friend or family member to come along with you during conversation. What’s nice about having them around is that they’ll notice any signs of anxiety, nervousness, or discomfort before you do. Also, they may even pick up on things you aren’t consciously paying attention to that might influence your conversations. By asking a trusted friend or family member to accompany you, they can also offer encouragement and support as well as keep track of your progress.
Record Yourself. Recording yourself gives you the ability to analyze your own speech patterns and vocal qualities. When recording, make sure that you pay attention to your posture, breathing, eye contact, facial expressions, gestures, etc. There are many different areas that need to be considered when recording yourself, and it’s important to take note of all these factors. This allows you to identify specific speech patterns and behaviors that contribute to your stutter. Once you’ve identified the root cause of your stutter, you can then work towards overcoming it.
Look Into New Treatments. While there are no quick fixes to overcoming a stutter, there are a few new therapies being developed each year that claim to be able to fix problems associated with stuttering within days. Some of these include hypnosis, biofeedback, cognitive behavioral therapy (CBT), mirror neuron training, and neuroplasticity therapy. Each of these has been shown to improve fluency in those who use them, but it’s important to remember that they won’t necessarily eliminate your stutter completely. So, if you want to avoid spending money on one of these methods, you should look into getting professional advice from a speech pathologist first.
People who stutter often feel embarrassed and ashamed of their condition. But the good news is that there are several treatment options available today that can help you learn how to speak better. These include medication, physical therapy, psychological counseling, relaxation exercises, social skills training, and even surgery. In addition, there are also several self-help books and online resources available that can guide you in learning how to control your tongue movements.
If you are looking for an immediate solution to your stutter, consider contacting a speech therapist right away. Most therapists recommend using medications only after trying other forms of treatment such as meditation, relaxation exercises, and CBT. Medications are usually prescribed by doctors and sometimes contain anti-depressants.
There are two types of stuttering – nonfluent and fluent. Nonfluent speakers tend to produce words that sound slurred together, whereas fluent speakers produce words that sound clear. Most adults are thought to stutter about once every 2 years, although children under age 6 are much more likely to do so. Adult stutterers tend to exhibit symptoms similar to those seen in children. Common symptoms include difficulty producing sounds, repeating syllables, prolonging vowels, and skipping consonants.
The exact cause of stuttering depends upon the individual speaker. Many people think that stuttering happens due to either neurological damage or psychological issues. Researchers disagree with this view and say that stuttering is caused mainly by faulty motor programming rather than mental conflict.
A study conducted by Dr. Adele Diamond found that brain scans taken of adult stutterers showed normal activity levels in certain parts of the brain that are responsible for language production. According to some researchers, the reason why these subjects produced errors is because the neurons involved in the process weren’t properly connected to one another. Other studies show that the part of the brain called Broca’s area located near the left side of the frontal lobe seems to be associated with speech planning, and Wernicke’s area, located near the left temporal lobe, appears to be related to speech execution. All of these areas seem to function normally in fluent speakers. Scientists believe that stuttering occurs due to abnormal functioning of the linguistic pathways between these areas.
Another theory suggests that the reason stuttering becomes apparent later in life is because our brains actually change throughout adulthood. As we grow older, we begin to lose connections between neurons. Therefore, it would make sense that the number of pathways between Broca’s area and Wernicke’s area decreases as a result.
It is believed that there are three stages that occur in the development of stuttering. First, a child begins to babble. Second, he starts to speak correctly but tends to repeat himself or his words. Third, he eventually produces full sentences, but does so hesitantly.
Many experts agree that genetics play a significant role in causing stuttering. About half of all cases appear to be inherited, and the rest are triggered by environmental factors. For example, stress, fatigue, illness, and hunger are known to trigger episodes of stuttering. Children who experience frequent bouts of stuttering are said to be prelingually stressed. Although researchers haven’t yet discovered what exactly causes the disorder, they suspect it is linked to disruptions in neural circuitry.
Researchers have learned that genes controlling movement disorders, including Parkinson’s disease, Tourette syndrome, and cerebral palsy, are passed on directly from parents to offspring. On the other hand, stuttering isn’t thought to be an inheritable trait. Studies suggest that stuttering is caused by environmental factors, possibly by disruption in the connection between nerve cells in the brain.
Since childhood stuttering is fairly common, scientists have tried to figure out whether or not it can be prevented. After conducting numerous studies, scientists now believe that early intervention is the best approach to preventing future instances of stuttering. Parents should take special care to interact with infants and young children in a calm manner so that they develop healthy communication skills.
According to a recent study published in the journal Pediatrics, children who were exposed to excessive stress prior to attending kindergarten were nearly twice as likely to continue to stutter through elementary school compared to peers who had low stress levels. Researchers concluded that reducing stress levels among children is critical to successful speech development.
What Causes Stuttering?
http://www.youtube.com/watch?v=tjdFn4J5m7M
In this video clip, comedian Jay Leno talks about how his mother was diagnosed with Huntington’s Disease. She was told that she would suffer a stroke and die within 5 years unless her brain underwent genetic testing. Luckily, genetic testing revealed that Jay’s mom carried the mutation for Huntington’s Disease, and therefore, Jay wouldn’t pass the gene onto him. His mother wasn’t tested until Jay was 14, however, so she didn’t undergo further testing after hearing her diagnosis. Now that he knows, Jay wants to encourage others to get tested for Huntington’s.
Huntington’s Disease is a fatal autosomal dominant hereditary disorder that results in progressive degeneration of the striatum region of the brain. Symptoms typically emerge between 40 and 50 years old, and patients generally survive for less than 10 years following diagnosis. Patients suffering from Huntington’s must seek medical attention immediately if they develop unusual behavior or mood changes.
Huntington’s Disease is caused primarily by a faulty gene that gets passed from parent to child. Typically, carriers of the gene only realize that they carry the mutated version of the gene when they receive a positive test result from a doctor. Carriers of the gene don’t have Huntington’s themselves, but they can pass the gene onto their children. Because of this, screening tests for Huntington’s Disease are recommended for anyone who carries a single copy of the gene.
Although Huntington’s Disease is rare, the risk increases greatly if both copies of the gene are present. Having two copies of the defective gene doubles the chance of passing the disease on to children. Since Huntington’s Disease shows no gender preference, men and women are equally affected by the disease. Approximately 1 in every 150 people carries the Huntington’s Gene.
http://www.youtube.com/watch?v=tjdFn4J5m7M
When I was younger, my grandmother suffered from Huntington’s Disease. My grandfather took care of her”