How To Prevent Under Eye Wrinkles
How To Prevent Under Eye Wrinkles? If you are over 40 or even in your 30’s, there is no doubt that you have noticed dark circles on your skin around your eyes. These circles can be formed by many factors such as smoking, lack of sleep, allergies, hormonal changes, etc. This problem gets worse when we grow old or when our skin loses its elasticity.
One of the most annoying problems related to aging is also probably under eye wrinkles. There are several ways to prevent this from happening but the best way is to use natural remedies because they do not contain any chemicals which may irritate your skin. In order to avoid these kinds of under eye wrinkles, here are some easy tips that you can follow.
Keep Your Eyes Hydrated
One of the main causes of under eye wrinkles is dehydration. The reason behind this is that our body needs moisture to maintain the elasticity of our skin cells. When we lose moisture from our skin, our skin starts losing its elasticity and becomes dry. It will not only cause under eye wrinkle formation but also increase fine lines and wrinkles. If you want to keep yourself hydrated, make sure that you drink at least 8 glasses of water every day. Make sure that you add fresh fruits juices (not canned) and other liquids like tea, coffee, milk, etc.
Protect Yourself From Sun Rays
The sun rays can damage our skin cells and lead to under eye wrinkling. They can also destroy collagen fibers and elastin. Collagen and elastin are important components of our skin which help to hold our skin together. So if you don’t protect yourself from sun rays, they can easily break down your skin cells and weaken your skin structure. Therefore, wearing an appropriate hat and applying sunscreen lotion before stepping out into sunlight can really help you a lot. You should always wear sunglasses while going outdoors.
Wear Natural Cosmetics
As mentioned earlier, using chemical based cosmetics can actually worsen your skin condition and give rise to more under eye wrinkles. So try to avoid all those harsh products and instead go for natural ones. Choose high quality cosmetic ingredients like vitamin E, rosehip seed extract, green tea, arbutin, licorice root extract, etc. These types of cosmetics usually provide excellent results without causing any kind of irritation to your skin.
Eat Healthy Food And Drink Lots Of Water
It has been proven through various studies that eating healthy food and drinking lots of water can improve the overall health of your skin. Eating right foods helps us stay away from diseases and keeps our skin glowing and radiant. Try to include vegetables, fruit, whole grains, fish, lean meat, etc., in your diet. Drinking plenty of fluids helps our bodies flush toxins from our system and prevents our skin cells from getting damaged.
Regular exercise helps our body get rid of harmful substances and also improves circulation. As a result, our skin looks healthier and younger. Exercise also increases blood flow to our face and makes it look fresher and revitalized. Exercising regularly is very important for keeping your skin young looking and healthy.
Smoking causes a number of problems including premature aging of our skin. It not only affects our appearance but also weakens our immune system. Our skin tends to lose its ability to fight off bacteria and viruses thus increasing chances of infections. Also, cigarette smoke contains free radicals that can damage our cell membranes and DNA. Over time, it leads to severe skin conditions and discoloration. So if you smoke, please quit it immediately.
In case you are still worried about under eye wrinkles, never forget to consult an expert dermatologist. He/she would know how to treat your skin properly so that you can enjoy smooth and clear skin all year round.
To sum up, there are numerous things that we can do to ensure that our skin remains youthful and beautiful throughout our life. Following basic principles of good hygiene and staying active can play a vital role in maintaining the beauty of our skin. However, if you find it difficult to stick to certain routines, you can definitely depend upon natural remedies that are available at home. All you need to do is to take care of your skin properly and you would see amazing results within no time.
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