Sharp Pain In Abdomen After Tummy Tuck
Your new look is complete! You had your breasts done, you’ve lost weight and now have a flat stomach with no more love handles. The only problem? Now you’re left with sharp pains that make moving painful. Is this temporary discomfort or something more serious?
The Normal Symptoms Of An Abdominoplasty And Signs To Watch For Following Tummy Tuck Surgery Include The Following:
Tightness and stiffness in abdomen: Bruising, swelling and redness: Tingling, burning or intermittent shooting pain: These are normal experiences as the skin, tissues and sensory nerves heal.
Infection: Red streaks around the scar: A fever may indicate an infection. If so, call your doctor immediately.
Change in bowel or bladder habits: Constipation or diarrhea: This happens because of muscle relaxation during healing. Also, some patients can develop constipation from having nothing solid down their throat for three days after surgery. Call if your bowels don’t return to regularity within two weeks.
Bleeding at the site of incision: Bleeding under the skin where the staples were placed before closing the wound: This usually stops when pressure is applied on it.
Painkillers prescribed by the surgeon should be taken exactly as instructed. Your recovery nurse will also give you tips on how best to take care of yourself, including taking baths, applying ointments and keeping track of any drainage tubes or catheters. She’ll provide detailed instructions about caring for your newly made-over area. But most importantly, stay off your feet until your doctor says it’s OK to do so.
After the operation, you may feel drowsy or groggy. Keep hydrated through drinking water, ice chips or popsicles. Avoid alcohol, coffee and smoking. And above all, keep up your strength exercises and walk whenever possible. When you get home, remember to follow these tips:
Keep the incisions clean and dry; dressings must not rub or pull against them.
Take showers rather than baths, which increase moisture and blood flow.
Don’t smoke. It irritates the wound.
Do not lie directly over the scars.
You may want to wear compression stockings while recuperating. They help reduce edema (swelling) and promote healing.
Follow your surgeon’s postoperative instructions closely. Take the pills he prescribes, even though they might seem boring or unpleasant. He knows what he’s doing, and he wants your quick recovery to go smoothly.
If anything hurts or feels uncomfortable, tell your surgeon right away. Don’t be embarrassed about asking questions. He wants you to know everything that needs to be explained to you.
For several days after your procedure, avoid getting into bathtubs and swimming pools. And don’t use hair straighteners or curling irons.
When showering, apply a thin film of baby oil to minimize friction between the bandages and your skin.
Avoid strenuous activity for four to six weeks after your operation.
Have someone drive you home.
And finally, there are many things you can do to improve results and speed up the healing process. Some of these tips involve diet:
Eat foods high in protein, calcium and vitamins A, C and E.
Drink plenty of fluids but limit your intake of caffeine and carbonated beverages. Limit salt intake.
Limit alcoholic drinks. Alcohol dehydrates and weakens the body. It also slows circulation, making wounds harder to heal.
Get enough rest. Rest helps repair tissue damage caused by injury or illness. Prolonged bed rest can cause complications such as deep vein thrombosis.
Exercise regularly. Exercise improves circulation and reduces stress hormones. Exercises also strengthen muscles that support the abdominal wall. Stronger muscles reduce sagging.
Reduce your intake of saturated fat and cholesterol. Saturated fats clog arteries, increasing the risk of heart attack. Cholesterol contributes to wrinkled, leathery looking skin.
Vitamin supplements can aid healing. Vitamins A, B6, B12, folic acid and iron are essential nutrients needed for proper growth and development. Vitamin A aids in cell regeneration and prevents infection. Iron supports healthy hemoglobin production, and vitamin B6 promotes healthy skin, nerve and immune function. Folic acid strengthens bone marrow and prevents birth defects.
Lose excess pounds slowly and steadily. Losing weight too fast could put unnecessary strain on the recovering organs.
Take time out for self-care. Get enough sleep. Workout, eat well and drink lots of nonalcoholic liquids. Relaxation techniques like meditation and yoga are great ways to relieve anxiety and depression.
If you enjoyed reading this article and would like to see similar ones.
Please click on this link!
Wonderful web site. A lot of useful info here. I¦m sending it to several pals ans additionally sharing in delicious. And naturally, thanks to your effort!
I like this web blog very much so much great info .
It’s appropriate time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I wish to suggest you some interesting things or suggestions. Maybe you can write next articles referring to this article. I desire to read even more things about it!
I have recently started a site, the info you provide on this website has helped me greatly. Thanks for all of your time & work.
Usually I don’t read article on blogs, but I would like to say that this write-up very forced me to try and do it! Your writing style has been surprised me. Thanks, quite nice article.
Well I sincerely liked studying it. This tip offered by you is very constructive for proper planning.
An impressive share, I simply given this onto a colleague who was doing a bit of evaluation on this. And he in fact purchased me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the deal with! However yeah Thnkx for spending the time to debate this, I really feel strongly about it and love reading extra on this topic. If possible, as you develop into expertise, would you mind updating your blog with more particulars? It is highly helpful for me. Big thumb up for this weblog post!
You are a very intelligent individual!
I really like studying and I conceive this website got some genuinely utilitarian stuff on it! .
Great advice after surgery.ill be looking forward in readying while I’m still in my healing process.
Pretty great post. I simply stumbled upon your blog and wanted to say that I have truly enjoyed surfing around your weblog posts. In any case I will be subscribing to your feed and I’m hoping you write once more very soon!
Superb post but I was wanting to know if you could write a litte more on this subject? I’d be very grateful if you could elaborate a little bit further. Many thanks!
331640 162342The specific New york Diet can be an highly affordable and versatile eating far better tool built for time expecting to loose fat along with naturally keep a healthful every day life. la weight loss 704072
Excellent goods from you, man. I have understand your stuff previous to and you’re just too great. I actually like what you’ve acquired here, certainly like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it smart. I cant wait to read much more from you. This is actually a wonderful website.
It’s really a cool and helpful piece of information. I’m satisfied that you just shared this useful information with us. Please stay us up to date like this. Thanks for sharing.
I was looking at some of your posts on this website and I conceive this web site is rattling instructive! Keep posting.
F*ckin’ tremendous issues here. I am very glad to peer your article. Thank you so much and i’m having a look ahead to touch you. Will you please drop me a e-mail?
I think this is among the most vital information for me. And i’m glad reading your article. But wanna remark on few general things, The web site style is wonderful, the articles is really great : D. Good job, cheers
750711 956331superb post. Neer knew this, appreciate it for letting me know. 10081