Stomach Wraps For Weight Loss
Whereas stomach wrappers may see the scale drop following a wrap session, the instant weight loss is not fat loss. Instead, stomach wraps often cause the body to lose water weight. Once the body is rehydrated, the weight comes straight back.
“I have been doing abdominal exercises for years and I still cannot get rid of my belly,” says one client who has tried all means of losing excess pounds but nothing seems to work.
The reason why the problem persists is because the person’s issue is not about having a flat tummy or six-pack abs. The real trouble lies in her diet and how she eats everyday. In fact, it was her eating style that led to the extra fat on her abdomen. A healthy and balanced diet is essential to good health. However, if you are someone who regularly overeats, your daily intake of food may be too much for your body to process properly. This can lead to accumulation of stored fats in the midsection. Stomach wrappings, also known as “stomach wraps”, are an effective way to burn off fat from the middle part of the stomach area (abdomen). It is not just water weight lost during these sessions; instead, they help reduce calories by up to 500 per day.
If you want to know more about this popular technique, read on!
What Is A Stomach Wrap?
A stomach wrap is a slimming method that involves wrapping a thin layer around the whole of the torso or waistline. The procedure usually takes between 45 minutes to 1 hour per session. During the time frame, the practitioner will use his hands and fingers to apply pressure points along the spine. These pressure points help stimulate the muscles which aid in digestion and circulation. Most practitioners also perform stretching exercises at the end of each session.
People who undergo stomach wraps usually experience significant results within two weeks. Although some people report feeling nauseous after the first few times, most do not feel any discomfort at all. Afterward, their abdomens look firmer and smoother. They also notice improved posture and better breathing. Some even say they feel lighter and healthier throughout the day.
How Does A Stomach Wrap Work?
While there are several ways to lose weight such as exercising and consuming fewer calories, using a stomach wrap helps speed up the fat burning process. This is because the abdominal muscles used in performing sit-ups and crunches are engaged in other activities while undergoing a wrap treatment. Because of this, the patient does not need to put so much effort into those routines; he only needs to focus on what he is actually trying to achieve – flattening out his tummy.
However, before we discuss how exactly a stomach wrap works, let us take a closer look at the benefits of having a well toned core.
We should know that our core consists of the muscles surrounding our lower and upper intestines, including the rectus abdominis, internal and external obliques, transversus abdominis and multifidus muscles. Having strong core muscles allows us to maintain balance when standing, walking and running. It also helps keep our bodies stable when moving through different positions.
On top of that, it keeps our organs and digestive system functioning efficiently. When looking at the human body from head to toe, the heart is located right below the diaphragm, which is where the stomach wraps’ main target is. Therefore, when the heart is supported by stronger core muscles, it becomes easier to pump blood effectively. As a result, the circulatory system functions more smoothly.
Another benefit of having a firm core muscle is that it prevents bulging of the abdomen due to overindulgence in fatty foods.
In order to understand how a stomach wrap can work to boost metabolism, strength and stamina, it is important to remember that every organ in the body receives nutrients via blood vessels. If our blood vessels are blocked by excess fats, then our organs will stop working normally. In addition, it can also affect the ability of the lungs to absorb oxygen and distribute it across the entire body.
Now that we have discussed the importance of keeping blood flow free, let us talk about how a wrap can improve the overall condition of our guts and digestive tract.
When a person’s intestinal tract is full with waste materials and undigested foods, it creates blockages and hinders proper absorption of nutrients. Thus, the body’s energy reserves are depleted faster than usual. On the other hand, when the intestine is cleansed of accumulated wastes, it becomes easier to digest foods. This will allow the body to receive vital nutrition needed to sustain life.
How Do You Know What Size To Order Your Stomach Wrap?
As mentioned earlier, you might already be familiar with the concept of a tummy tuck. So, how does a wrap compare to this surgical procedure? Let’s find out…
Tummy tucks last anywhere from 2 hours to 3 days depending on the severity of the case. With a wrap, you can expect similar results, although the length of the treatment period depends on the individual’s physical conditions. The average amount of time spent under a wrap is approximately 90 minutes.
Since a wrap targets the abdominal area, you will experience less pain compared to traditional surgery procedures. Furthermore, the recovery time for a wrap is minimal. Within 48 hours of the wrap session, you should be able to resume normal activities.
Is There Any Side Effects Of Doing A Stomach Wrap?
Most people who undergo a wrap therapy never complain of side effects. However, it is still advisable to consult a doctor prior to your appointment. In addition, make sure that you tell your provider about any pre-existing medical conditions you may suffer from.
Lastly, bear in mind that a wrap is not intended to replace regular exercise. Rather, it is recommended to combine both techniques to achieve maximum results. Remember to eat a healthy diet and monitor your calorie consumption.
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