Which Statement Best Describes Managing One’S Emotions?

Expression of emotion is always important, but it’s also a personal decision. There are many benefits to managing your emotions and expressing them when you’re feeling up-beat or content as well as trying not be too hard on yourself by bottling things up for later because there will only make the pain worse in long run.

I personally believe that healthy people express their feelings whether they want others knowing what exactly made them happy just this minute; spending time with friends who support each other through tough times can help keep us strong during difficult times while simultaneously giving back some joyfulness after overcoming challenges together!

What Does Eq Stand For

Emotional intelligence is the ability to understand, use and manage your own emotions in positive ways. This relieves stress while also enhancing communication with others as well as overcoming any challenges that come our way.

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