Whole Foods Plant Based Cooking Show

Jane Velez-Mitchell, a vegan author and cooking show host on Amazon Prime’s streaming service hosts chefs from around the world as they make different foods. You can watch New Day New Chef for free if you have an account with prime or buy each episode individually.

How To Transition To Plant Based Diet

There are many benefits that come with switching to a plant-based diet. You will not have give up anything, and in some cases you can enjoy meatier flavors! It may seem difficult at first but once people learn more about these new ways of eating they find it easier than before.

Maintaining your healthy lifestyle should not be an impossible feat; all one needs is openness mindedness and positivity when adopting this practice into their lives.

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