Why Do My Nipples Hurt When They Get Hard

Nipples are usually sensitive parts of your body and they’re not immune from problems like rashes, blisters, cuts, irritations, and more. But what about painful nipples? You might have noticed that your nipples hurt when you get hard, but why do they hurt in the first place? There are several reasons why this could happen, and it’s important to know how to keep them in tip top condition.
The main culprits behind sore nipples are friction and infection. If you’ve ever had an old pair of socks, then you already know about friction. A pair of loose fitting cotton socks will make your feet feel good but bad for the nips because there’s no give between the toes and the fabric rubbing against your skin. This type of friction can lead to irritation. To prevent this, wear tight fitting cotton panties under your regular underwear. Or try wearing pantyhose which offer some support. Also consider using bandages over your toes. These can provide extra protection for your feet while keeping your nips protected.
If you don’t want to cover up your entire foot, you can use toe separators. These plastic devices wrap around your toes and protect them from friction caused by the shoes. For added comfort, put soft padding inside the toes part of these devices so that your toes aren’t pinched.
Another way to minimize the effects of friction is to avoid wearing nylon stockings, especially those made with elastic at the ankles. Elastic bands cause compression on the skin, which causes irritation and redness. Cotton hosiery without elastic is best for minimizing friction.
You should take special care to reduce the risk of infecting your sores. Although bacteria can live anywhere on your body, your nipples are particularly prone to infections because they tend to stay moist. This makes them perfect breeding grounds for bacteria and yeast. Keeping your nipples clean and properly cared for will help to prevent any unwanted growth. Be sure to wash them after every time you use them. Use warm water and soap and scrub gently. Dry thoroughly before putting lotion on. Make sure the lotion doesn’t contain alcohol, which dries out your nipples.
To avoid contact with germs, always sanitize your hands before touching your nipples. Germs spread easily through direct touch. Wash your hands thoroughly with soap and water and apply antiseptic cream on both nipples. It’s advisable to change sanitizers frequently. Don’t share personal items such as makeup brushes, combs, tampons, etc., since these can carry disease causing microorganisms. Keep nails trimmed short and free from nail polish or polish remover; cuticles should be kept trim too.
Itching is another symptom of irritated nipples. Many people assume that itching indicates that their nipples are infected. However, many other conditions such as eczema, psoriasis, dermatitis, and ringworm can cause itchy nipples. In addition, some medications can trigger itchiness as well. Try taking a bath to relieve the discomfort. Shaving and waxing your hair can also ease the problem.
A fungal infection called Candida albicans is one of the possible causes of nipple itchiness. People who suffer from diabetes or HIV are at greater risk of developing Candidalbicans. If you notice a whitish patch growing on your nipples, consult your doctor immediately.
Your nipples may also be inflamed due to allergic reactions. Allergic reaction symptoms include swelling, redness, and inflammation. Contact your physician if you experience severe itching, burning, or tenderness.
When scratching an itchy rash, be careful to avoid getting your fingers caught in the open sores. Scratching can further irritate the area and tear off the protective outer layer. Instead, dip a wet cloth into a bit of milk or lukewarm water and wipe across the affected areas. Afterward, soak the affected area in warm water for 10 minutes and pat dry. Avoid drying with a towel or airbrush directly on the affected area.
An uncomfortable feeling of being “clogged” can result from having enlarged pores and blocked ducts. Most women experience this issue at some point in their life. Blocked oil glands can leave excess sebum trapped within the pores. Over time, the buildup of waste products can clog the pore openings. Your pores will appear larger than usual and probably smell badly. You’ll likely develop acne breakouts and blackheads. Consult your doctor if this persists for more than two weeks.
Now that we’ve looked at the different ways that your nipples can become sore, hopefully you’ll have enough information to better handle this annoying problem. To learn more about treating various types of rashes, visit the links on the next page.

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